Tuesday, June 14, 2016

Day Seven

Day Seven - 159.5 Pounds, 5'8''

Thinspo of the Day: Keira Knightley in Atonement


6/14 Journal Entry:


You know what's hard? Losing weight when you're constantly busting your ass at work and just want a single piece of chocolate during your break.

How I seized the day: 


  • 100 rep squat challenge - 30 reps with 10 pound weight
  • 10 more squats to reach 700 total (10,000 final goal) - 100 days of 100 squats each day
  • 10 more squats

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